I will soon reach the one-year mark of my fellowship at HMS, which seems like a fitting time to examine how effectively I have spent my time here so far. I have been a practitioner of self quantification long before the movement acquired its name, having tracked some aspect of my life since I was 16. Given the movement’s growing popularity, I thought it appropriate to share some of my life hacking experiments. My approach has cyclically peaked and waned in sophistication, something that I will expound upon later in the post, but I believe that the overall trajectory of my effort has been that of increasing usefulness. Any lifestyle change, particularly one that involves compulsive tracking of one’s behavior, ought to result in actionable information that is demonstrably useful and not merely be a quantitative exercise in vanity. In this post I hope to show that this can in fact be the case for self quantification.
I recently had the pleasure of visiting Berlin for the first time. Prior to my arrival I had heard a lot about the city, and had many expectations. The real Berlin turned out to be very different from the one of my imagination, in more ways than one.